yoga, meditation, recovery, kettlebells, strength, mobility
for faster sign up, download and use the MindBody App
We are committed to providing the highest level of movement instruction. In order to do that, our instructors need to be able to see every student in the class. So, we intentionally keep our group class sizes small (no more than 8 participants). Even in a group setting we still provide individualized attention and customization to help you achieve your unique goals.