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Pull-Up Progressions with Prentiss

Do pull-ups seem impossible, but something you’ve always wanted to do? Has your pulling progress stalled and you just can’t get to the next level?

Join Senior StrongFirst Instructor, and NASM Master Trainer, Prentiss Rhodes, for a 2 hour workshop to finally tap into the strength and technique you need to get your first pull up, or to add complexity, volume, or load to your pull up routine.

Registration: $50

Earlier Event: September 9
Stronger Kids Yoga
Later Event: September 23
Down Dogs for Paws